So is doing the same things over and over expecting different results. We believe in being real with you.
We believe that therapy can feel warm and supportive while also challenging you and helping you to gain insight. We love helping our clients make tangible changes.
One of my favorite quotes because it's true! Hi there, I'm Leah! I have been a practicing social worker in health/mental health for over ten years. I obtained my Bachelor’s & Master’s in Social Work at Southern Illinois University of Carbondale, with a primary focus in health and mental health. Outside of work you will find me repurposing furniture, escaping to the mountains for a hike, kickboxing, cooking new recipes or comedy nights in the city.
I will listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. I offer a wide array of interventions to explore and move towards personal growth, a better quality of life around health and wellness. I really admire my clients and see them as equals. So, naturally, I also speak with patients as capable equals.
Albert was right! Hello! I'm Caleb and I am a Licensed Clinical Social Worker practicing in the field for the last eight years. I am from Illinois and I moved to Western Colorado in 2014. I obtained my Master of Social Work from the University of Denver. If I am not doing therapy with folks, I am hiking the trails, kayaking, snowboarding, playing with my dogs, and or finding a new Frisbee golf course.
I strive with a person-centered approach to first listen to what the needs and goals are, striving to meet each individual exactly where they are in life. I focus on authenticity and a therapeutic alliance and basing work together on unconditional positive regard.
Many of us have felt anxious and/or depressed in situations where we felt nervous, scared, sad or hopeless. Often we feel like our thoughts take over and impact our daily functioning. Getting through the day can be a struggle and asking for help can feel scary. Seeking a professional can help you manage your anxiety and/or depression. We will work together in finding practical ways to cope with anxiety and/or depression so you can live a balanced life.
If you have a serious injury or illness chances are that you are using many strategies to treat your condition/situation. You may need medication, physical therapy, surgery, and so on. Therapy can be a vital part of holistic treatment. Poor physical health can sometimes contribute to mental health concerns. Mental health issues can also stem from the stress and isolation of being ill.
We all have self-esteem whether it is positive or negative and it influences many areas of our life whether we realize it or not. Having low self-esteem can impact our self-confidence and often leads to self-doubt and questioning our self-worth. Together, we we find practical ways to self love so you can be your authentic self.
Whether you have experienced trauma through abuse or neglect or have been impacted by traumatic events, facing it can often feel paralyzing. Understanding your trauma is the first step to unlocking the ‘hold’ it can have on our lives. Together, we will bring awareness around your triggers and finding solutions to cope with your trauma while providing a safe space that is non-judgmental and client-centered.
As social beings, we desire to be in partnerships but this path is often not easy for everyone. As humans, we want to be loved and accepted for who we are and are often scared to show our authentic self due to the fear of rejection. Whether you are looking for love or having challenges in your current relationship, therapy can help break down the barriers and patterns keeping you ‘stuck’ in ways that don’t serve you.
80 Garden Center, Broomfield, Colorado 80020, United States
09:00 am – 05:00 pm
During your consultation feel free to ask about evenings or weekends.
Telehealth or in person are certainly available to you. In person, all precautions are taken & both LCSW's have had COVID 19 vaccines.
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